Effective support & therapeutic treatment for depression. We offer a range of approaches including C.B.T (Cognitive Behavioral Therapy) IPT (Interpersonal Therapy) Psychodynamic psychotherapy. We also use other approaches depending on the outcome of your free assessment
Proven therapeutic support for Anxiety, Phobias, Panic Disorder, Post Traumatic Stress Disorder. OCD. Cognitive Behavioral Therapy & Dialectical Behavioral Therapy can be a good treatment fit for many people suffering from Anxiety Disorders. Book your free assessment to get your treatment plan.
Trauma can come in many shapes & its effects can freeze your life. Car crashes & accidents, Domestic Violence, Sexual assault, Violent crime to name a few traumatic experiences. We support you through a highly effective process that helps to minimise intrusive thoughts, rebuild self-esteem & give you the tools to manage mood & dissociation.
One of our specialities is supporting adults that have experienced childhood trauma. We have considerable experience in treating abuse victims (sexual & physical) abandonment, emotional abuse, divorce. To name just some experiences we have supported. If you have lived with this trauma, you may find that every aspect of your life is affected, how you see yourself & the world around you. Please get in touch to get your free session. We can help.